Panama (4.5 million inhabitants, independent from Colombia since 1903) is the bridge between the two Americas: you cross the isthmus in a few hours, from Pacific to Caribbean. The Panama Canal (82 km, inaugurated in 1914, expanded in 2016) sees 14,000 ships per year, nearly 10% of world maritime trade. Five UNESCO sites tell the country's story: Panama Viejo and Casco Viejo, Darién National Park, Talamanca-La Amistad, Portobelo fortifications, and Coiba National Park. To the north, San Blas unfolds 370 Kuna Yala islands, autonomous since 1925. To the northwest, Bocas del Toro lines up 9 Caribbean islands. To the west, Boquete produces one of the world's finest Geisha coffees, under Volcán Barú (3,475 m). Allow ten to fourteen days to combine Canal, Casco Viejo, San Blas and Bocas.
Duration : 11 nights / 13 days
Route : Panama City (3 nights, American Trade Hotel Casco Viejo) → Panama Canal by private boat → San Blas (4 nights, Yandup Kuna cabins) → Bocas del Toro (4 nights, Bastimentos + Polo Beach)
Duration : 14 nights / 16 days
Route : Panama City (3 nights, Canal + Casco Viejo) → Boquete (3, Volcán Barú + Geisha coffee) → Bocas del Toro flight (4 nights) → San Blas flight (3 nights, sailboat or cabins) → return Panama City (1)
Duration : 14 nights / 16 days
Route : Panama City (3 nights) → San Blas (3) → Bocas del Toro flight (3) → bus to San José (Costa Rica) → Tortuguero (2) → Manuel Antonio (2) → return San José (1)
Panama is best visited from December to April: it's the dry season, the sky is blue, the sea calm at San Blas and Bocas, and Volcán Barú lets itself be climbed without clouds at the summit. From May to November, it's the rainy season, daily tropical late-afternoon downpours (1-2 h), but often sunny mornings and 30-40% reduced rates. September-October see humpback whales off Coiba and Isla Iguana (breeding season). For San Blas, the sea is rougher from June to August (winds). National Carnival in February (Las Tablas, the country's most iconic), Panama Jazz Festival in January.
Panama is generally safe in tourist zones. In Panama City, be cautious at night in some districts (El Chorrillo, Curundú); Casco Viejo is secure. No mandatory vaccinations, but yellow fever vaccine is recommended for Darién, malaria prophylaxis on medical advice for the jungle. Tap water is drinkable in Panama City, to be avoided in San Blas. The currency is the balboa, at parity with the US dollar which circulates everywhere. No visa for Europeans up to 180 days. For San Blas: mandatory Kuna authorization, access only with their operators. For the Canal and locks, advance booking recommended in high season.
December to April, dry season: blue sky, calm sea at San Blas and Bocas, clear Volcán Barú. July-October offer humpback whales at Coiba.
Minimum 10-11 days to combine Canal, Casco Viejo, San Blas, and Bocas. 14 days to add Boquete and Volcán Barú. 16 days for a Costa Rica or Colombia combo.
Access is only possible with Kuna authorization: 4×4 from Panama City (3 h) to Cartí, then Kuna lancha (45 min) to the island, or charter flight (Air Panama). Accommodation only in approved Kuna cabins (Yandup, Akwadup, Isla Senidup).
As a guideline: €3,200-€3,900 per person in Comfort (10-11 days, excluding flights); €4,800-€6,000 in Premium; from €7,200 in Excellence. Paris-Panama flights: €900-€1,400.
No visa for Europeans, the UK, US, and Canada up to 180 days (one of America's most generous agreements). Passport valid 6 months after return.
Yes: Panama + Costa Rica (direct Panama-San José flight in 1 h, or bus from Bocas to the border), Panama + Colombia (Panama-Cartagena flight in 1 h). The grand Central American combo fits in 16-18 days.
By domestic flights (Air Panama) between Panama City, Bocas, David (Boquete), San Blas, and Coiba, and by private 4×4 for Chiriquí and land access to San Blas. In Panama City, metro and Uber are efficient. In Bocas and San Blas, boat taxis.
For enthusiasts, yes: this coffee with floral, jasmine, and bergamot profile regularly reaches $1,000/kg at auctions. Hacienda La Esmeralda sold its 2024 harvest at $13,250/kg. A finca tasting (€40-80) is a unique sensory experience.